Level 2&3 Personal training:

There are several ways in which you will learn on your personal trainer course that will suit all learning needs, with our blended learning scheme. Our personal training course equips you with the knowledge and expertise required to work as a professional personal trainer. You will learn about exercise science, anatomy, physiology, nutrition, program design, and other essential topics related to fitness and health. This will be in the form of:
– Online webinars: Learn with convenience from our Level 4 Tutor who will provide interactive learning during webinars that cover all the theory topics needed to become a personal trainer.
– Shared resources: We provide all resources and textbooks needed that will allow for revision in your spare time.
– Live workshops at the ADC Studio or partnered gyms: We offer in-person group coaching that will help you complete all practical assessments needed. This will also allow you to practice with the highest quality equipment in a gym environment.
– Shadow sessions: Learn from the best! Our high-level coaches will be on hand to allow you to shadow their sessions with flexible session times. This will give you an insight into the world of coaching and what it really means to be a personal trainer.