Corrective exercise
& Injury management

ADC are offering an exciting CPD workshop that will run at our new state-of-the-art facility.

The course is a one-day workshop that will be hosted by our high-level coaches, who will share their real-life experiences from working with clients and knowledge by sharing our systems that you will practice under supervision and learn the theory behind them.

What’s more, after completion of the course, all learners will receive our Corrective Exercise and Injury Management learner pack that will have all the theory learnt along with instruction on how to apply it with your clients or in your own training plan. 

How will you learn?

During the workshop, our Academy team shall show you how to conduct a movement screening on clients to assess any weaknesses or imbalances that need to be addressed.

Once this information is collected, we will inform you on how to then implement this into programming and give practical examples of exercises and technique needed.

The information provided will be from Msc guided knowledge and our ADC physiotherapist’s guidance.

We will also highlight common injuries that you may come across with general population clients and athletes and steps to manage this.